AutoSleep: Watch Sleep Tracker

This app doesn’t do what it’s advertised to do. It’s a very poorly designed app. I highly DO NOT recommend it!

This app looks like it hasn’t been updated since 2015.

I’ve been using for several years and has had great results in helping me tweak my sleep to feel my best. It’s also a fun conversation between my wife and I in the mornings to sorta compare notes. Most of all it has been a great way to help live a more fun and productive life.

This app has helped me to make a connection between caffeine and its effect on my sleep, even though I thought it did not affect me!! thank you

I use this ap every day and it gives me a great indication about how I am sleeping breathing my pulse ox and other health indicators. Works great with my Apple Watch.

I did not understand why my sleep was so unprofitable until I got this app. I am glad to see that the app reports I am awake more than I am asleep regardless of the amount of time in bed I have now used it for at least three years and it has helped my physicians tremendously. I have been prescribed medicine to help me get to sleep quicker and the app proves it does work. However, the medicine is not able to overcome whatever is going on in my body or in my environment that keeps me awake. It is very easy now to explain to my husband and others why laying in bed is not sufficient rest and that not all sleep is good quality sleep. Apple health Records time in bed as though you are sleeping and this app demonstrates very effectively that just being in bed is not sleep. I have learned a lot, and it has been incredibly helpful.

Solid app

Excellent sleep app!

Love this app tells me everything about my sleep cycles and where I need improvement! Best app ever !

I’ve used this app for several years & am well pleased with its accuracy. It provides helpful information on sleep length, quality, etc. in a user-friendly way that displays your results over time for long-term comparison. Also, I’m better at getting to bed when I need to since using it—its data demonstrates a direct correlation between feeling good in the morning & getting quality sleep for enough time the night before. Excellent motivation!

This Free app is more accurate than the one that I was paying a subscription fee for.

I got the app because I thought I’d learn new things about sleep. It provides lots of information, some of which is a little arcane for me. Nonetheless it’s very interesting to see every morning.

App work greats and tracks my sleep schedule perfectly!

Enjoy seeing the data and getting expert review of data as it relates to me

I own 300 apps. AutoSleep is one of my favorites.

I have been using AutoSleep for years. I was curious how Apple’s own sleep quality rating would compare with AutoSleep. There is no doubt that AutoSleep’s analysis and score aligns much better with how well rested I feel in the morning that what the Health App reports. I love this app.

One of the best data acquisition tools for workout data, heart rate, respiration rate, trend charts and much more.

I like the fact that it works well without forcing you to set up focuses. I prefer not to use focuses. Yet, you can get all of the same information that Apple sleep gives you. It’s an excellent app.

Tracking sleep health can be eye opening. Easily neglected is a too-busy culture.

Forget the rest